image4BEAT Vinyasa at Peacebank
Blu's Peacebank classes pair music and movement with a steady four-count breath for a grounded, energetic flow.
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Blu High
Verified instructor
200RYTVinyasaHathaRedwood City · 25 mi radius9+ years teaching160 hours booked
Blu High is a Peninsula-based yoga instructor teaching at Peacebank Yoga Studio in Redwood City and Yoga Source in Palo Alto.
Meet your instructor
Blu High is a Peninsula-based yoga instructor teaching at Peacebank Yoga Studio in Redwood City and Yoga Source in Palo Alto. Blu's practice began at age 15 and grew into a breath-centered teaching style shaped by Vinyasa, Rocket-inspired sequencing, and long holds that help students feel steady progress over time. Classes sync breath with music and movement, using a steady four-count rhythm that makes the practice feel both meditative and energizing. Beyond weekly studio classes, Blu is involved with the College of San Mateo yoga community as a Yoga Teacher Training graduate and advisory-council member, bringing a grounded, holistic perspective informed by yoga, Thai massage, Reiki, and Ayurveda.
Practice in motion
Stories and media from Blu's teaching.
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imageRocket-inspired progression
Set sequences and longer holds help students track their growth while staying connected to breath over performance.
Upcoming gigs & community events
- MAY17
Workshop
Heated Vinyasa
Yoga Source Palo Alto
Teaching on Thryve
Hours booked through this platform, by category.
Corporate / events
14 hrs
Booked through Thryve
Private
22 hrs
Booked through Thryve
Studio
124 hrs
Booked through Thryve
Teaching calendar
Upcoming sessions you can book.
May 2026
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Contact Blu High
Send a message about private sessions, studio classes, or upcoming events.